3876086
9781411620339
Gymnastics Conditioning for the Legs and Ankles
by Goeller, Karen M.
31245
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- Condition: New
- Provider: LightningBooks Contact
- Provider Rating: 85%
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Product details
- ISBN-13: 9781411620339
- ISBN: 141162033X
- Publisher: Lulu Enterprises Inc.
AUTHOR
SUMMARY
These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. Some exercises specifically concentrate on the landing technique while others help develop strength.Goeller, Karen M. is the author of 'Gymnastics Conditioning for the Legs and Ankles' with ISBN 9781411620339 and ISBN 141162033X.
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