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9781587610912

Guide to Stress Reduction

Guide to Stress Reduction
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Product details

  • ISBN-13: 9781587610912
  • ISBN: 1587610914
  • Publication Date: 2001
  • Publisher: Ten Speed Press

AUTHOR

Mason, L. John, John Mason, L.

SUMMARY

This title provides tips for controlling specific ailments such as high blood pressure, chronic pain and insomnia, and techniques for stress reduction, including autogenics and visualisation.Mason, L. John is the author of 'Guide to Stress Reduction', published 2001 under ISBN 9781587610912 and ISBN 1587610914.

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