3996973
9781559722476
Advances in sleep medicine have caused dramatic breakthroughs in treating insomnia. This guide presents them clearly. Readers learn how to understand their insomnia, and discover the new treatments they can try on their own or with a professional. From the truth about sleeping pills to the role of sex in insomnia, this book covers all aspects of insomnia.Dunkell, Samuel is the author of 'Goodbye Insomnia, Hello Sleep' with ISBN 9781559722476 and ISBN 1559722479.
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