3621519

9780880113212

Golf:steps to Success

Golf:steps to Success
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780880113212
  • ISBN: 0880113219
  • Publisher: Human Kinetics Publishers

AUTHOR

Owens, DeDe, Bunker, Linda K.

SUMMARY

A simple, concise, and easy-to-remember method for improving your golf game.All golfers know the importance of their mental game. In this new book for golfers at all skill levels, a pro-trainer and a sports psychologist join forces to give players the inside track to improving their mental game and their scores.The authors use the acronym PAR (Plan-Aim-React) to summarize the key elements of "smart" golf. Applying scientifically researched and field-tested principles of sport psychology, Smart Golf presents state-of-the-art techniques for focus, relaxation, self-regulation, anxiety and stress management, and performance enhancement.Owens, DeDe is the author of 'Golf:steps to Success' with ISBN 9780880113212 and ISBN 0880113219.

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