4602168
9780470027530
Gl Diet for Dummies
by Denby, Nigel, Baic, Sue
About this item
- Condition: Very Good
- Provider: JensonBooks Contact
- Provider Rating: 96%
- Ships From: Logan, UT
- Shipping: Standard
- Comments: A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Product details
- ISBN-13: 9780470027530
- ISBN: 0470027533
- Edition: 1
- Publication Date: 2006
- Publisher: Wiley & Sons, Incorporated, John
AUTHOR
SUMMARY
Includes 70 delicious, tried, and tested low-GL recipesLose weight, improve your health, and boost your energy levelsFed-up with faddy diets? Looking for a sensible, simple, healthy eating plan? Then the GL diet is for you. Stick to foods that are low in GL and you'll control your weight and improve your health. Our expert author team explain the science behind the plan, help you incorporate GL diet principles into your everyday life, and give you 70 easy-to-follow, low-GL recipes to try.Discover how to Lose weight safely Control your cravings Eat out without the guilt Keep carbs on the menu Balance your blood sugarDenby, Nigel is the author of 'Gl Diet for Dummies ', published 2006 under ISBN 9780470027530 and ISBN 0470027533.
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