4945610
9780753511831
In this new book, best-selling author Rick Gallop gives the green light to healthy weight loss even with today's fast-paced lifestyle. Based on choosing foods low on the Glycemic Index scale, here are 50 brand-new super-quick recipes, plus lots of time-saving tips and shopping shortcuts in a handy, accessible format.Gallop, Rick is the author of 'G.I. Diet Express for Busy People' with ISBN 9780753511831 and ISBN 0753511835.
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