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At last a diet book that offers you the "skinny" on all the other diets out there. You know that Dr. Atkins tells you to cut out the carbs, but is that really good for you? You know you should eat more protein, but can you get to the point where you're actually ingesting too much? These are questions that every reader has that, up to this point, have gone unanswered. Annette Natow & Jo-Ann Heslin are about to change all that. Qualified & experienced nutritionists, they address these issues & offer readers what works & what doesn't. They do much more than just refute the claims of others. They share a prescriptive & helpful guide to losing weight & living healthy that contains diet advice, exercise tips, & delicious meal plans. The final word on dieting by two authors who really care about your health.Natow, Annette B. is the author of 'Get Skinny the Smart Way Your Personalized Weight Attack Plan' with ISBN 9780743418270 and ISBN 0743418271.
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