4402611
9780875962177
From the author of the bestselling Personal Best, this book presents personal advice for running faster, further and better - without getting stale or injured. Sheehan gives tips on diet, stride length, and breathing rhythm.Sheehan, George is the author of 'George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running - George Sheehan - Paperback' with ISBN 9780875962177 and ISBN 0875962173.
[read more]