817770
9780446365765
The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.Podell, Richard N. is the author of 'G-Index Diet' with ISBN 9780446365765 and ISBN 0446365769.
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