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9781572244382

Freeing the Angry Mind How Men Can Use Mindfulness & Reason to Save Their Lives & Relationships

Freeing the Angry Mind How Men Can Use Mindfulness & Reason to Save Their Lives & Relationships
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Product details

  • ISBN-13: 9781572244382
  • ISBN: 1572244380
  • Publication Date: 2006
  • Publisher: New Harbinger Publications

AUTHOR

Bankart, C. Peter

SUMMARY

This book strives to offer you a real cure for anger, one based on deep introspection about the connection you share with other human beings. Drawing on basic principles from Buddhism, it seeks to supplant anger with compassion, reaction with mindfulness and self-importance with self-awareness.Bankart, C. Peter is the author of 'Freeing the Angry Mind How Men Can Use Mindfulness & Reason to Save Their Lives & Relationships', published 2006 under ISBN 9781572244382 and ISBN 1572244380.

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