Freedom from Arthritis Through Nutrition A Guidebook for Pain-Free Living With Original Recipes

Dr Philip Welsh tested different foods for over fifty years to arrive at these sound findings. Many arthritis sufferers have found relief in a few weeks or months by following his nutritional guide. The good doctor's advice is clear and easy to understand. For instance, avoid the "three bad whites:" sugar, salt and white flour. Consume less meat and starch, more fruits and vegetables. This is Nature's way to restore health and longevity, and improve conditions of arthritis and joint pain, cholesterol, constipation, and obesity. For a healthy body, pain-free joints, clear skin and all-around well-being. Live longer and stronger giving your body the right fuel.Welsh, Philip J. is the author of 'Freedom from Arthritis Through Nutrition A Guidebook for Pain-Free Living With Original Recipes', published 1995 under ISBN 9780930852283 and ISBN 0930852281.