Francesas No Engordan / French Women Don't Get Fat Los Secretos Para Comer Con Placer Y Estar Delgada Toda La Vida / the Secret of Eating for Pleasure

Not just another dieting guide, this book about the pleasure of eating without gaining weight has the power to radically alter both mental and physical habits. French women may not get fat, but they do enjoy eating bread, butter, and sweets; drinking wine; and eating three-course meals. Isolating the simple secrets to the seemingly paradoxical ability to enjoy food and stay slender, this guide offers an achievable, delightful, and grounded vision of how to develop and maintain a healthy relationship to food.Guiliano, Mireille is the author of 'Francesas No Engordan / French Women Don't Get Fat Los Secretos Para Comer Con Placer Y Estar Delgada Toda La Vida / the Secret of Eating for Pleasure', published 2007 under ISBN 9788466621106 and ISBN 8466621105.