5886523
9780600607014
All parents want their kids to eat a nutritious, balanced diet: it can make the difference between a lifetime of poor health or one of vitality and well-being. Chuck the junk food with its high fat and sugary badness...and have your children thank you for it! Can what you feed your children improve their test scores? Is there an easy and natural way to combat allergies and intolerances? You'll find out, along with guidelines on going organic and information on common food additives; nutrients; feeding and weaning toddlers; and shopping and preparation. Here are foods to energize as well as calm, strengthen young athletes, aid growth, increase brain power, and boost the immune system. Try winter warmers and meals that comfort a sick child or and handle common childhood illnesses. And, what kid could resist these lip-smacking treats: Get Up & Go Muesli, Potato Pizza, Fruit Kebabs, Banana Popsicles, and more. You'll have them eating out of your hand!Cross, Amanda is the author of 'Food Boosters for Kids', published 2002 under ISBN 9780600607014 and ISBN 0600607011.
[read more]