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9781572244900

Five Good Minutes at Work 100 Mindful Practices to Help You Relieve Stress And Bring Your Best to Work

Five Good Minutes at Work 100 Mindful Practices to Help You Relieve Stress And Bring Your Best to Work
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Product details

  • ISBN-13: 9781572244900
  • ISBN: 1572244909
  • Publication Date: 2007
  • Publisher: New Harbinger Publications

AUTHOR

Millstine, Wendy, Brantley, Jeffrey

SUMMARY

Brantley and Millstine provide 100 meditations, mindfulness exercises and visualizations that people can do in five minutes to help them stay calm and focused during their workday.Millstine, Wendy is the author of 'Five Good Minutes at Work 100 Mindful Practices to Help You Relieve Stress And Bring Your Best to Work', published 2007 under ISBN 9781572244900 and ISBN 1572244909.

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