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9781861263360

Fitness for Sport

Fitness for Sport
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Product details

  • ISBN-13: 9781861263360
  • ISBN: 1861263368
  • Publisher: Crowood Press, Limited, The

AUTHOR

Hazeldine, Rex

SUMMARY

This new edition is completely updated with the very latest in fitness techniques and provides advice on endurance, strength, flexibility, speed, body composition, nutrition and rest and relaxation, as well as a new section on fitness testing.Hazeldine, Rex is the author of 'Fitness for Sport' with ISBN 9781861263360 and ISBN 1861263368.

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