765855
9780762103423
This "comprehensive, beautifully illustrated volume lays out a food arsenal for a healthier life" ("Publishers Weekly"), providing a list of 50 "super foods" that range from apples to winter squash and are best described as the foods that "fight back." Includes a wealth of recipes.Reader's Digest Editors is the author of 'Fight Back With Food Use Nutrition to Heal What Ails You' with ISBN 9780762103423 and ISBN 0762103426.
[read more]