4136921
9780809226054
Fat Chat with Tamara: How I Lost 100 Pounds and You Can Too
by Hill, Tamara, Brinley, Maryann Bucknum
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About this item
- Condition: Good
- Provider: Ergodebooks Contact
- Provider Rating: 82%
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Product details
- ISBN-13: 9780809226054
- ISBN: 0809226057
- Publisher: McGraw-Hill/Contemporary
AUTHOR
SUMMARY
Once an abused wife weighing 250 pounds, Hill transformed herself into a fitness instructor and motivational group leader. Building on three themes--love yourself, think health, and move it to lose it--Hill presents a 16-week hospital-based weight-loss program, weaving in supportive advice and moving stories.Hill, Tamara is the author of 'Fat Chat with Tamara: How I Lost 100 Pounds and You Can Too' with ISBN 9780809226054 and ISBN 0809226057.
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