Exercising Through Your Pregnancy

Based on case studies of women who exercised regularly before, during, and after pregnancy, this resource examines the effects of exercise on women and their children. This broad and detailed resource lays to rest the controversies surrounding pregnancy and exercise, shedding new light on the positive interactions of exercise, health, fitness, and pregnancy. This guide enables both expecting mothers and health professionals to develop rational, objective, and individualized approaches to exercise and pregnancy care. Also discussed is the debate surrounding the prescription of strenuous exercise during the process of carrying, birthing, and nursing a baby. This replaces 087322941X.Clapp, James F. is the author of 'Exercising Through Your Pregnancy' with ISBN 9781886039599 and ISBN 1886039593.