737720
9781587610042
After childbirth, many new mothers discover it's difficult to get back into a regular exercise routine. Perinatal exercise specialist Helene Byrne presents an exercise programme to restore the body to its optimum shape.Byrne, Helene is the author of 'Exercise After Pregnancy How to Look and Feel Your Best' with ISBN 9781587610042 and ISBN 1587610043.
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