Rated one of the "ten best parenting books of 1993" byChildmagazine,Eating Expectantly(newly revised and in its third edition) is the most comprehensive and up-to-date book on pregnancy nutrition. Its friendly style makes it easy to read; its practical tips make eating well a map.Eating Expectantlyshows:* How women -- and men -- can improve their diets before pregnancy to increase their fertility and their odds of having a healthy baby.* How women with high-risk conditions, such as diabetes, multiferal pregnancy, or hypertension, can help themselves and their babies with special care and good nutrition.* How to lower the risk of food poisoning and reduce exposure to environmental pollutants like lead, mercury, and pesticides.Eating Expectantlyalso includes:* Hundreds of handy menus and tasty recipes complete with nutrient analysis.* Hints on healthy eating when dining out, using convenience foods, or sticking to a budget.* Hundreds of reliable health, nutrition, and parenting resources, including websites.* Advice on postpartum weight loss and breastfeeding.Swinney, Bridget is the author of 'Eating Expectantly A Practical and Tasty Guide to Prenatal Nutrition', published 0013 under ISBN 9780671318208 and ISBN 0671318209.