Dr. Mom's Low-Fat, No-Fat Fix It Fast Cookbook

A unique collection of low-fat recipes that are quick, convenient & heart-healthy. Written by a busy college professor who teaches nutrition, the book is designed for today's lifestyle - those with too much to do & not enough time to do it. The book has been arranged to be "user friendly." It covers a brief & understandable explanation of food nutrients, how to read processed food labels, microwave information, & a section on moderate exercise. There is a list of foods that the "Speedy Chef" can keep on hand to make preparing meals fast & easy. There is a list of "Quick Ideas for Nutritional Snacks & Meals." It lists a variety of food combinations that can be prepared in a matter of minutes. The 113 recipes include everything from appetizers to "sweet things." Each recipe has a complete nutritional analysis. The reader is accompanied by cartoon illustrations of a boy (Gram) & his dog (Fiber). They provide humor throughout the book. To order: Call 800-376-6698 or write Dr. Mom's Cookbook, P.O. Box 293944, Lewisville, TX 75029-3944.McQueen, Steffani S. is the author of 'Dr. Mom's Low-Fat, No-Fat Fix It Fast Cookbook', published 1994 under ISBN 9780964385405 and ISBN 0964385406.