Diabetes Carbohydrate and Fat Gram Guide Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts

Registered dietitian Lea Ann Holzmeister has added more than 1,000 new listings to her best-selling guide to counting carbohydrates, fat grams, and exchanges. Dozens of charts list foods, serving sizes, and nutrient data for both generic and packaged products. You'll find all the carbohydrate, fat, and exchange numbers for everything from Frito-Lay French Onion Dip to Ben and Jerry's Yogurt and Ice Cream. Also features charts for fast-food restaurants and brand-name vegetarian foods.Holzmeister, Lee Ann is the author of 'Diabetes Carbohydrate and Fat Gram Guide Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts', published 2000 under ISBN 9781580400503 and ISBN 1580400507.