Dr. Monica Reed delivers the model for the 21st century living in this ground-breaking book on maximizing your health through lifestyle. Despite scores of new medical treatments and explosive technology gains, millions of Americans are suffering and needlessly dying from entirely preventable chronic diseases linked to lifestyle choices. Today, 61% of all deaths in America are tied to the top three lifestyle-related diseases: cardiovascular disease, strokes, and cancer. 40% of these deaths are entirely preventable by making positive choices. Dr. Reed prescribes eight fundamentally powerful and scientifically proven essentials to reverse the negative effects of lifestyle, prevent disease in at-risk people, and ultimately achieve total health and wellness: C hoice R est E nvironment A ctivity T rust I nterpersonal R elations O utlook N utrition Avoiding fad diet advice or miracle drugs, Dr. Reed treats Americans right where they hurtÂ€"by combining the best of science and the best of lifestyle. In addition to proven principles for achieving whole person health, CREATION HEALTH BREAK-THROUGH features Dr. Reed's unique 3-Day Total Body Rejuvenation Therapy and her 4-Phase Life Transformation Plan.Reed, Monica is the author of 'Creation Health Breakthrough 8 Essentials to Revolutionize Your Health Physically, Mentally, And Spiritually', published 2007 under ISBN 9780446577625 and ISBN 0446577626.