Creating Your Own Good Health - Sydney Crackower - Paperback

A family physician with twenty years practice experience discusses how moods & emotions affect health & disease in our bodies. Moods & emotions affecting health are modified by the way we communicate. Negative moods & emotions can depress the immune system which normally keeps cancer & infectious diseases under control. Positive moods can have the opposite effect. Relationships are discussed as a means of promoting good health. An understanding of both modern day men & women from the standpoint of the realities in which they were reared accounts for problems in relationships & attempts to describe wherein lie the major issues in today's relationships. Information on cancer & heart disease prevention is also given by the author in an attempt to point up environmental hazards & underscore the importance of vitamins & anti-oxidants in today's daily diet. A treatment of self-defeating moods & the negative effects of anger are also discussed.Crackower, Sydney is the author of 'Creating Your Own Good Health - Sydney Crackower - Paperback' with ISBN 9780963721204 and ISBN 0963721208.