5139721
9781588166630
Packed with step-by-step photos throughout, this is a collection of diverse fitness plans from top trainers. Each exercise includes an explanation of which body part it strengthens and a quiz helps each reader find the workout that fits her personality.CosmoGIRL! Editors is the author of 'Cosmogirl! Total Body Workout Fun Moves to Look & Feel Your Best', published 2008 under ISBN 9781588166630 and ISBN 1588166635.
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