6377405
9781416950844
Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout
by Robinson, Chris
325
About this item
- Condition: Good
- Provider: Ergodebooks Contact
- Provider Rating: 82%
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Product details
- ISBN-13: 9781416950844
- ISBN: 1416950842
- Publisher: Simon & Schuster
AUTHOR
SUMMARY
Pilates has proven to be one of the safest and most effective methods of exercise for more than 80 years - when taught and applied properly. Core coach Chris Robinson is a purist - he teaches the Pilates method exactly as it was prescribed by founder Joseph Pilates.Robinson, Chris is the author of 'Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout' with ISBN 9781416950844 and ISBN 1416950842.
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