6377405

9781416950844

Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout

Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout
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  • ISBN-13: 9781416950844
  • ISBN: 1416950842
  • Publisher: Simon & Schuster

AUTHOR

Robinson, Chris

SUMMARY

Pilates has proven to be one of the safest and most effective methods of exercise for more than 80 years - when taught and applied properly. Core coach Chris Robinson is a purist - he teaches the Pilates method exactly as it was prescribed by founder Joseph Pilates.Robinson, Chris is the author of 'Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout' with ISBN 9781416950844 and ISBN 1416950842.

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