Cooking for Life : A Guide to Nutrition and Food Safety for the HIV-Positive Community

One single factor can have life-or-death importance for someone with HIV: food. The right diet & nutrition can boost the immune system & maintain lean body mass. This medically sound sourcebook is a food bible for the HIV community & their caregivers. It contains all the info. you need about one of the safest, most effective, yet underutilized, weapons for staying well. Identify the fundamental components of a sound diet -- including soluble & insoluble fiber, complementary & complete proteins, & more. An excellent, very readable book, full of practical info. that belongs in all collections on HIV-AIDS care, & that can help anyone with HIV who wants to lead the best possible life.Lehmann, Robert H. is the author of 'Cooking for Life : A Guide to Nutrition and Food Safety for the HIV-Positive Community', published 2001 under ISBN 9780788198205 and ISBN 0788198203.