Conquering Childhood Obesity for Dummies

Features fun, kid-friendly activities to get them moving A positive and safe plan for lifetime weight managementConcerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom. You'll see how to change your family's lifestyle, help your child make healthier choices (and stick to them!), and foster a lifetime commitment to health and fitness.Discover how to Introduce good eating habits Keep your family fit and active Prepare healthier meals Maintain your child's weight loss Find outside professional support Fix over 30 tasty recipesTessmer, Kimberly A. is the author of 'Conquering Childhood Obesity for Dummies ', published 2006 under ISBN 9780471791461 and ISBN 0471791466.