4312932
9780073138862
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.Greenberg, Jerrold S. is the author of 'Comprehensive Stress Management ', published 2005 under ISBN 9780073138862 and ISBN 007313886X.
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