156406
9780072878561
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This personable and easy-to-read text is designed to help students identify, understand, and combat the stressors that most affect their lives. In his informal, anecdotal style, author Jerrold Greenberg introduces and discusses the latest research findings on the physical, psychological, and spiritual aspects of stress, as well as the appropriate coping skills.Greenberg, Jerrold S. is the author of 'Comprehensive Stress Management' with ISBN 9780072878561 and ISBN 0072878568.
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