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9780713668339

Complete Guide to Exercise in Water

Complete Guide to Exercise in Water

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Product details

  • ISBN-13: 9780713668339
  • ISBN: 0713668334
  • Edition: 2
  • Publication Date: 2005
  • Publisher: A & C Black

AUTHOR

Lawrence, Debbie

SUMMARY

In 'The Complete Guide to Exercise in Water', one of the UK's leading instructors in the field shows how to incorporate water exercises into a mainstream fitness programme. This new edition has been fully updated to include sections on core stability, mind and body, and lesson plans.Lawrence, Debbie is the author of 'Complete Guide to Exercise in Water', published 2005 under ISBN 9780713668339 and ISBN 0713668334.

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