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3668713

9780060096502

Complete Confidence A Handbook

Complete Confidence A Handbook
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Product details

  • ISBN-13: 9780060096502
  • ISBN: 0060096500
  • Publication Date: 2005
  • Publisher: HarperCollins Publishers

AUTHOR

Hankin, Sheenah

SUMMARY

Sheenah Hankin points the way to a confident life free from self-criticism, anxiety, & immature anger. This handbook offers new ways of thinking & acting, teaching the reader how they can retrain their brain to manage emotions & put problems into perspective.Hankin, Sheenah is the author of 'Complete Confidence A Handbook', published 2005 under ISBN 9780060096502 and ISBN 0060096500.

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