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9780736001366

Complete Conditioning for Volleyball

Complete Conditioning for Volleyball
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Product details

  • ISBN-13: 9780736001366
  • ISBN: 0736001360
  • Publisher: Human Kinetics Publishers

AUTHOR

Scates, A. L., Linn, Michael

SUMMARY

This is the first training manual specific to the sport of volleyball. It spans from weight room workouts to on-court drills that will have players serving with more power and consistency, leaping higher on every jump and covering the court with increased quickness and agility.Scates, A. L. is the author of 'Complete Conditioning for Volleyball' with ISBN 9780736001366 and ISBN 0736001360.

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