Complete Book of Rowing

Five-time Olympic rowing champion Sir Steven Redgrave explains all of the basic aspects of the sport in this helpful guide, from techniques for all levels to equipment and clothing. Tips are provided on how to get fit for rowing, as is information on the tactics and strategies of the different forms of competition and advice on how to prevent injuries. Issues related to coaching, coxing, and the domestic and international scenes are also addressed. Illustrated throughout with color photographs and useful diagrams, this resource provides a fresh face all the details needed to foster a new generation of rowers.Redgrave, Steven is the author of 'Complete Book of Rowing', published 2008 under ISBN 9780593056547 and ISBN 059305654X.