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9780859698795

Comfort for Depression

Comfort for Depression

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Product details

  • ISBN-13: 9780859698795
  • ISBN: 0859698793
  • Publisher: SPCK Publishing

AUTHOR

Horwood, Janet

SUMMARY

This work provides gentle advice on overcominmg depression by learning to put oneself first at times without feeling guilty. Tips on how exercise, diet and relaxation can aid recovery are given as well as practical advice on resolving money and relationship troubles that may cause depression.Horwood, Janet is the author of 'Comfort for Depression' with ISBN 9780859698795 and ISBN 0859698793.

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