5728188
9780195327908
Cognitive-Behavioral Stress Management: Workbook
by Antoni, Michael H., Ironson, Gail, Scheiderman, Neil
257
About this item
- Condition: New
- Provider: lastchancebooks Contact
- Provider Rating: 91%
- Ships From: fort worth, TX
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72212
About this item
- Condition: Acceptable
- Provider: Read A Book Contact
- Provider Rating: 82%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: IMP: Acceptable- Do not include ACCESS CODE, CD-ROM or companion materials even if stated in item title. It may contain highlighting/markings throughout, and the covers and corners may show shelf wear. Corners, pages may be dent. All text is legible. 27
Product details
- ISBN-13: 9780195327908
- ISBN: 019532790X
- Publisher: Oxford University Press, Incorporated
AUTHOR
SUMMARY
Written by the developers of the program, this workbook is based on the principles of Cognitive-Behavioral Stress Management (CBSM). It includes a variety of relaxation techniques, all designed to help reduce tension and stress.Antoni, Michael H. is the author of 'Cognitive-Behavioral Stress Management: Workbook' with ISBN 9780195327908 and ISBN 019532790X.
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