Chronic Muscle Pain Syndrome The 7-step Plan to Recognize And Treat It -- And Feel Better All over

A safe & effective plan for treating a wide array of stress-related symptoms: muscle aches, pains & stiffness; chronic fatigue; joint swelling; migraine-type headaches; sleep disturb., irritable bowels; numbness; & hypersensitivity to temp. & humidity. You may have fibrositis, a treatable syndrome caused by stress -- & often mistaken for arthritis, rheumatism, & Epstein-Barr infection. Davidson helps you determine whether you are a prime candidate for fibrositis -- & introduces you to the 7-step method that will enable you to overcome your symptoms by eliminating the underlying stress that causes them: Rest & relax.; Educ.; Therapeutic muscle training; Responding to stress; Analgesics & other medications; Involvement; & Never give up hope! Illus.Davidson, Paul is the author of 'Chronic Muscle Pain Syndrome The 7-step Plan to Recognize And Treat It -- And Feel Better All over', published 1996 under ISBN 9780756786281 and ISBN 0756786282.