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Being a vegetarian is the secret to longevity. This is because a vegetarian is able to maintain clean blood. It is believed that when a person's blood is clean, that person is less likely to get sick. Also, a vegetarian tends to have a milder temperament. For a person who emphasizes spiritual cultivation, it is always advisable for him or her to become a vegetarian.Chuang, Lily is the author of 'Chinese Vegetarian Delights Sugar and Dairy-Free Cookbook' with ISBN 9780937064139 and ISBN 0937064130.
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