480933
9781579510602
Change Your Mind, Change Your Weight
by Mautner, Raeleen D'Agostina, Schoenfeld, Brad
About this item
- Condition: New
- Provider: Book Smart Contact
- Provider Rating: 88%
- Ships From: Philadelphia, PA
- Shipping: Standard, Expedited
- Comments: .
About this item
- Condition: Acceptable
- Provider: StVincentCharity Contact
- Provider Rating: 95%
- Ships From: Eugene, OR
- Shipping: Standard
- Comments: paperback The item is fairly worn but still readable. Signs of wear include aesthetic issues such as scratches, worn covers, damaged binding. The item may have identifying markings on it or show other signs of previous use. May have page creases, creased spine, bent cover or markings inside. Packed with care, shipped promptly.
Product details
- ISBN-13: 9781579510602
- ISBN: 1579510604
- Publisher: Ronin Publishing
AUTHOR
SUMMARY
Rather than promoting any particular diet or exercise regime, this bookocuses on the missing link to lasting weight loss - the powerful role of theind. The most critical key to losing weight and keeping it off lies in theay we think. One's ability to switch to a positive state of mind in the facef setback is crucial. Dr. Mautner presents real-life examples, exercises,elf-quizzes, and mini homework lessons to help the reader change fromegative to positive.Mautner, Raeleen D'Agostina is the author of 'Change Your Mind, Change Your Weight' with ISBN 9781579510602 and ISBN 1579510604.
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