6694275
9781401303471
'Breathing Space' is one woman's step-by-step journey of self-discovery as she incorporates yoga into her daily life. The 12 breathing exercises that end each chapter - unlocking the heart, core breathing, release, equalising, balancing and more - accompany Katrina's year-long journey of self-discovery.Repka, Katrina is the author of 'Breathing Space: Twelve Lessons for the Modern Woman' with ISBN 9781401303471 and ISBN 1401303471.
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