Breakout Principle : How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being

Delivers the ultimate self-help principle -- simple instructions to activate a powerful biological trigger that converts conflict & confusion into clarity & extraordinary performance, a state athletes refer to as the zone.Ó Reports the discovery of an easy-to-access inner switch that increases mental function, enhances creativity & productivity, maximizes athletic performance, & enriches spiritual life. Explains the cutting-edge science behind this phenomenon in accessible language, clearly describes the 4 distinct phases of the Breakout, & provides simple, step-by-step instructions on how to activate the Breakout trigger.Ó Case histories & info. on how to incorporate Breakouts into daily life are woven throughout the book. Illus.Benson, Herbert is the author of 'Breakout Principle : How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being', published 2006 under ISBN 9781422350805 and ISBN 1422350800.