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9781591791997

Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain

Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain
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Product details

  • ISBN-13: 9781591791997
  • ISBN: 1591791995
  • Publication Date: 2006
  • Publisher: Sounds True

AUTHOR

Shinzen Young

SUMMARY

Meditation teacher Shinzen Young draws on his 20 years of scientific research on meditative states to create an easy, effective practice for pain relief.Shinzen Young is the author of 'Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain', published 2006 under ISBN 9781591791997 and ISBN 1591791995.

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