Body Sculpting Bible Express Men's Edition

Get Ripped and Chiseled in Just 21 Minutes a Day Spending more time at the office and less time at the gym? Looking for increased energy, vitality, and a sculpted body but can't fit in fitness? You are not alone! Now there's a workout that works harder so you don't have to work longer. From the experts that started the body sculpting phenomenon comes a workout designed to tone and chisel your body in 21 minutes a day: The Body Sculpting Bible Express-Men's Edition. If you're ready to build strength, invest in your health, and sculpt the body of your dreams, it's time to take the 21-Minute 21-Day Challenge. Based on the periodization principles that have made the Body Sculpting Bibles a success, the Express Workouts are guaranteed to: * Chisel and harden your torso and abs * Magnify your shoulders, legs, and arms * Build strength and muscle tone all over * Revitalize your energy and restore stamina * Get you on the path towards lifelong fitness Hugo Rivera and James Villepigue challenge you to get fit, toned, and sculpted, using a workout so flexible you can use it at home, at the gym, or on your lunch break in your office.Villepigue, James is the author of 'Body Sculpting Bible Express Men's Edition', published 2005 under ISBN 9781578261840 and ISBN 1578261848.