Body For Life For Women A Women's Plan For Physical And Mental Transformation

Ready to Transform Your Mind and Your Body-for Life? * Do you want a flat stomach? A smaller butt? Clothes you can actually fit into? * Do you want to feel better about yourself? Regain confidence and energy? Take control with a plan you can live with? Millions of people have already achieved a complete physical and mental transformation with the Body-for-Life program. Now, women's health expert and best-selling author Dr. Pamela Peeke shows you how to apply the winning principles of the program to the unique obstacles women face, to help you remove weight and gain lifelong physical and mental health. Achieve the breakthrough results you see in the "before," "after," and "now" photos in this book and learn how you, too, can sustain those results-for Life.Peeke, Pam is the author of 'Body For Life For Women A Women's Plan For Physical And Mental Transformation', published 2005 under ISBN 9781579546014 and ISBN 1579546013.