5020798

9781402731907

Body Bar 133 Moves for Full-Body Fitness

Body Bar 133 Moves for Full-Body Fitness
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  • ISBN-13: 9781402731907
  • ISBN: 1402731906
  • Publication Date: 2007
  • Publisher: Sterling Publishing Co., Inc.

AUTHOR

Cook, Gregg, D'Almeida-Cook, Fatima, Catlin, Sherry

SUMMARY

Designed to deliver a powerful workout in a short time, these easy-to-follow routines range from brisk ten-minute stress-busters to muscle-building 40-minutes hardcore full-body blasts. The book is illustrated in colour throughout.Cook, Gregg is the author of 'Body Bar 133 Moves for Full-Body Fitness', published 2007 under ISBN 9781402731907 and ISBN 1402731906.

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