Big Book Of Low-carb Recipes 365 Fast And Fabulous Dishes For Sensible Low-carb Eating

Low-carb diets are hugely popular, but many mistakenly include any kind of food as long as it's carb free. But this entry in the popularBig Bookseries presents 365 recipes that avoid such common diet traps and pitfalls: these dishes include healthy fats, like those found in fish oils and avocados, which have been proven to reduce cholesterol and improve the heart. Plus, there's a section that completely demystifies the glycemic index, revealing what a potent weight-loss tool it can be.Graimes, Nicola is the author of 'Big Book Of Low-carb Recipes 365 Fast And Fabulous Dishes For Sensible Low-carb Eating', published 2005 under ISBN 9781844831371 and ISBN 184483137X.