Big Book of Juices And Smoothies 365 Natural Blends for Health And Vitality Every Day

Juice bars are all the rage, but making the drinks at home is an easy -- and less expensive -- way to sustain a smoothie habit. "The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its energy/immune boosting properties, detoxifying qualities, and skin enhancing abilities, while an at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients. Juice plans, such as a "detox weekend" or an "immune-boosting week" round out the book.Savona, Natalie is the author of 'Big Book of Juices And Smoothies 365 Natural Blends for Health And Vitality Every Day', published 2006 under ISBN 9781844832668 and ISBN 184483266X.