Beyond Alfalfa Sprouts and Cheese: The Healthy Meatless Cookbook: A Practical Guide with More than 125 Easy-to-Prepare Recipes Using Ingredients Found in Virtually Any Grocery Store - Judy Gilliard - Paperback

Now anyone can create quick, flavorful, and surprisingly easy meals without all of the fat, cholesterol, calories, salt -- and meat. Here are more than 125 recipes for creative and savory dishes using ingredients found in just about every grocery store. Whether you're a vegetarian or just looking for a different twist on a healthy breakfast, lunch, dinner, or snack, this guide is packed with helpful cooking tips, complete nutrition information, cooking times, and the latest exchange values.Gilliard, Judy is the author of 'Beyond Alfalfa Sprouts and Cheese: The Healthy Meatless Cookbook: A Practical Guide with More than 125 Easy-to-Prepare Recipes Using Ingredients Found in Virtually Any Grocery Store - Judy Gilliard - Paperback' with ISBN 9781565610200 and ISBN 1565610202.