389684
9780870113246
As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.Nakayama, Masatoshi is the author of 'Best Karate Fundamentals' with ISBN 9780870113246 and ISBN 0870113240.
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