Beginner's Guide to Long Distance Running

Sean Fishpool is a long distance runner of many years' experience who specializes in training and motivating beginners. For the last five years he has worked as an editor, feature writer, and product tester for Runner's World magazine in Britain. Sean runs five to six times per week and races all distances from a mile to a full marathon. He has completed eight marathons, including the Great Wall Marathon and the Swiss Alpine Mountain Marathon, with a best time of 3:01. Sean enjoys training and working with beginners, and for the last three years he has paced Runner's World readers round the London Marathon.Fishpool, Sean is the author of 'Beginner's Guide to Long Distance Running', published 2002 under ISBN 9780764120374 and ISBN 0764120379.